You may be wondering what the best method for rubbing away your stretch marks is, and if it is possible to do so naturally. The truth is that there is no "magic" cream or potion that can make your marks disappear. However, there are things you can do at home in order to reduce them significantly. For instance, there are some very good topical ointments on the market today that claim to reduce the appearance of marks. Many of these contain Vitamin E, which has been proven to reduce scars by up to 60%. If you use one of these on your marks each day, you should start to see results in a few weeks.
If you have old scars, you may want to try Vitamin E lotion or an ointment with Vitamin E as a base. This should help improve the elasticity of your skin, which in turn will reduce the discoloration of your stretch marks. There are also several creams and gels available that claim they can completely rid you of these scars. However, these products should only be used once or twice per day and should not be used in conjunction with rubbing the affected areas.
You should also avoid rubbing your marks dry. You can apply moisturizer to your skin as well, but it is important to avoid using anything on your skin that contains harsh chemicals. The reason is that too many chemicals can cause excessive dryness, which in turn makes the skin more susceptible to stretch marks. Therefore, applying moisturizer or an effective skincare product is essential if you want to reduce the appearance of your stretch marks.
If you really want to get rid of your stretch marks, you should stay away from foods that are high in refined carbohydrates. These carbohydrates are broken down into sugars by your body and are quickly turned into fat. If you keep your body's cells from being continually filled with sugar, your body will stop producing excess tissue. Therefore, if you are looking to prevent or remove the unsightly scars, you should focus on eating foods that are high in complex carbohydrates instead of rubbing them away with your fingertips!
Another thing you can do to prevent rubbing your stretch marks is to stay off your feet whenever possible. As well as making you feel better, this habit will also prevent your skin from becoming easily damaged. This is especially important during the colder months of the year when the temperature can increase, causing your skin to become even drier than usual. In addition to helping prevent scarring, wearing flat-soled shoes will also help keep the skin on your feet feeling smooth and flat.
If you really want to reduce the appearance of your stretch marks, then you should never scrub the area. If you use a self-tanning solution or self-tanning lotion, then you should limit yourself to touching the area itself, to avoid rubbing away your stretch marks. Using a loofah sponge or a special scrub designed for removing stretch marks may be okay for bathing or showering, but try not to use it when you're getting ready to get dressed!
Finally, exercise is extremely important. Regular exercise will help tone your muscles and improve your circulation. This will help your skin heal much faster and will also make your skin much firmer and less prone to stretching. Exercise is especially important in preventing pregnancy stretch mark problems because pregnant women typically experience much more rapid stretching due to their growth hormones.
While rubbing your stretch marks away may seem like an impossible task, it actually can be done. However, if you do have these scars, you should never start just scratching at them. Instead, you should focus on preventing them by watching what you eat and exercising regularly.
